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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 4/16/21

Deadlift 1-1-1

Then……

800m Run

30 C2B Pullups

30 Wall Balls

600m Run

20 C2B Pullups

30 Wall Balls

400m Run

10 C2B Pullups

30 Wall Balls

12
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