WOD 4/11/25

Wacky Wiser Partner Friday

0:00 – 10:00 (EMOM 10)

3 T&G Cleans

12:00 – 27:00 (15 Min AMRAP)

30 Box Jumps (partner holds front rack)

20 Hang Cleans, 155/103

10 Shoulder 2 OH, 155/103

27:00 – 34:00 (6 Min AMRAP)

Max Sandbag Clean 2 Press (switch as needed)

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