WWPF

11 Min AMRAP

100m Sled Pull Relays

*Partner runs 200m

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11 Min AMRAP

12 Synchronized OHS, 95/63

4 Alt Legless Rope Climbs

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11 Min AMRAP

30 Synchronized DB Hang Snatches, 50/35

200 DU (switch every 50)

10 Synchronized Target Burpees