5 Mar /0 Comments/WOD WOD 3/6/19 Bench Press: 8 Rep Max 2 x 8 @ 90% Then… Jumping Helen 3 Rounds 90 Double Unders 21 Kb Swings, 53/35 12 Strict Pull-ups Don’t Forget to order your P3 Meals by Thursdsay Night! ORDER HERE