WOD 3/31/16

30
Mar

WOD 3/31/16

Back Squat
5×2

Then

3 Rounds of:
400 Meter Run
21 Kettle Bell Swings (1.5pood/1pood)
12 HandStand Pushups

Post Loads and Times to ZEN and Comments

pam_float

Pam is floating through her double unders