28
Mar
WOD 3/29/16
Hang Clean (full squat) 2-2-2
Then…..
Hang Clean Annie
50 Double Unders
50 Situps
5 Hang Cleans(Squat) 215/153
40 Double Unders
40 Sit Ups
4 Hang Cleans (Squat)
30 Double Unders
30 Sit Ups
3 Hang Cleans (Squat)
20 Double Unders
20 Sit Ups
2 Hang Cleans (Squat)
10 Double Unders
10 Sit Ups
1 Hang Clean (Squat)
Grace after 16.5