WOD 3/28/17

27
Mar

WOD 3/28/17

1000M Row or Run
 
Then:
5 Rounds of:
10 Power Cleans 135/93
10 Bar Bell Step ups 24/20 and 135/93
 
Then:
1000M Row or Run
 
Post Times to Comments and Zen:
 

pushups

PushUps