WOD 3/24/17

WWPF

 

42 Hang Power Clean, 135/93

 

30 Pullups, (partner hangs from bar)

 

18 Strict HSPU (partner holds handstand)

 

30 Hang Power Cleans, 165/113

 

30 Pullups

 

18 Strict HSPU

 

18 Hang Power Cleans, 185/133

 

30 Pullups

 

18 Strict HSPU

 

games_2017

17.5  = Thrusters/DU

 

 

Previous PostNext Post