OverHead Squat
2-2-2
Then:
15 Min Amrap of:
200 meter Run
5 Strict Pullups
7 Power Snatch (95/63)
9 OverHead Squat (95/63)
Post Loads and Reps Completed to ZEN and Comments:
OverHead Squat
2-2-2
Then:
15 Min Amrap of:
200 meter Run
5 Strict Pullups
7 Power Snatch (95/63)
9 OverHead Squat (95/63)
Post Loads and Reps Completed to ZEN and Comments: