WOD 3/22/19

WWPF 

500m Row x 3

Then….

For Time

42-30-18

Power Clean, 135/93 (1 person works @time/mix anyway)

Synchronized hurdle Jumps, 24/20

Med Ball Sit-up Throws over box, 24/20

Come Check out the Final Friday Night Lights with a Parents VS Kids Showdown