Power Clean
3-3-3
Then
12 min AMRAP
10 Kettle Bell Swings (53/35)
10 Power Cleans (95/63)
10 Box Jumps (24/20)
Post Loads and Times to Zen and Comments:
Power Clean
3-3-3
Then
12 min AMRAP
10 Kettle Bell Swings (53/35)
10 Power Cleans (95/63)
10 Box Jumps (24/20)
Post Loads and Times to Zen and Comments: