Clean Grip RDL: 3 x 5
L-Sit Hold x 3
Then…
12 min AMRAP
5 Power Cleans, 185/133
10 ring pushups
15 Kb Swings, 53/35
The Incredible Hulk with 196 reps in 16.1
Clean Grip RDL: 3 x 5
L-Sit Hold x 3
Then…
12 min AMRAP
5 Power Cleans, 185/133
10 ring pushups
15 Kb Swings, 53/35
The Incredible Hulk with 196 reps in 16.1