WOD 3/20/15

Test: 1RM Bench Press

Test: 1RM Pullup

Then…

“Wacky Wiser Partner Friday”

50-40-30-20-10

Power Snatch,  95/63

Toes 2 Bar

*Partners can work at the same time, just not on the same movement.

15.4

Friday 6pm

Saturday: 8am ,9am, 10am