WOD 3/1/15

9 am- Open Gym/Open WOD 15.1

10 am- Open Gym and Olympic Lifting Class

11 am- Endurance WOD (No Open Gym)

Cash In: 50 Double Unders

45-30-15

Wall Ball 20/14

KB Swings 53/35

Burpees

Cash Out: 50 Double Unders

10922634_671224539653936_7942803813208736703_n-1920x1920Don’t forget, Open WOD 15.1 and 15.1A scores are due Monday night at 8pm.  Sign up at Games.Crossfit.Com

 

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