8AM & 9AM Class
“Lynne”
Five rounds for max reps of:
Body weight bench press
Pull-ups
Rest as needed between Rounds.
Post reps from each set to comments.
10AM
Open WOD 14.1.
8AM & 9AM Class
“Lynne”
Five rounds for max reps of:
Body weight bench press
Pull-ups
Rest as needed between Rounds.
Post reps from each set to comments.
10AM
Open WOD 14.1.