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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 3/6/24

a. RDL 3×12

b. Strict Press 3×12

Then….

40-20-10

Cal Row or Ski

Burpee Pullup

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