Build to heavy: Clean + Low Hang CleanÂ
Then…
3 Rounds
For Max Reps:
1 min: Max Reps Sandbag G2S
1 min: Max Reps Cal Bike
1 min: Max Reps Alt Pistols
1 min: Max Reps Sit-ups
1 min: REST
Build to heavy: Clean + Low Hang CleanÂ
Then…
3 Rounds
For Max Reps:
1 min: Max Reps Sandbag G2S
1 min: Max Reps Cal Bike
1 min: Max Reps Alt Pistols
1 min: Max Reps Sit-ups
1 min: REST
