Build 2 Heavy: 2 Snatch + 1 OHS
Then…
“Snatching Annie”
50 DU
50 Situps
10 DB Snatches, heavy
40 DU
40 Situps
10 DB Snatches
30 DU
30 Situps
10 DB Snatches
20 DU
20 Situps
10 DB Snatches
10 DU
10 Situps
10 DB Snatches
Build 2 Heavy: 2 Snatch + 1 OHS
Then…
“Snatching Annie”
50 DU
50 Situps
10 DB Snatches, heavy
40 DU
40 Situps
10 DB Snatches
30 DU
30 Situps
10 DB Snatches
20 DU
20 Situps
10 DB Snatches
10 DU
10 Situps
10 DB Snatches
