Oly: 9am

Endurance: 10:15am

Virtual Yoga: 4:30pm

3 Rounds

10 DB Ground 2 OH

20 T2Rings

50 Double Unders

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2 Rounds

15 DB Ground 2 OH

30 Russian Twists

75 Double Unders

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1 Rounds

30 DB Ground 2 OH

60 Situps

150 Double Unders