15 MIN To work to a heavy 3 Position Snatch (High Hip + Hang + Floor)

Then…..

4 Rounds of 5 Min AMRAP’s

30 Double Unders

20 DB ALT Snatches, 50/35

10 DB Box Step-overs, 24″/20″

*REST 1 MIN BETWEEN ROUNDS. PICK UP WHERE YOU LEFT OFF.