21 Mar /0 Comments/WOD WOD 3/22/21 Virtual WOD: a. Front Raise 3x 10-15 b. Straight Leg DL 3x 20 Then….. AMRAP 15 Minutes 50 Jumping Jacks 5 Pushups to Pike or HSPU 10 KB Swings 15 Goblet Squats or Wall Balls Pages: 1 2