WOD 3/21/25

Wacky Wiser Partner Friday

0:00 – 10:00: 10 MIN EMOM

1 Snatch + 2 OHS

12:00 – 25:00 : 13 MIN AMRAP

42 Power Snatches, 95/63 (mix reps anyway)

30 OHS, 95/63 (mix reps anyway)

18 Synchronized Hurdle Jumps, 24/20

27:00 – 34:00: 7 MIN AMRAP

Max Shuttle Runs (up/back = 1)

Partner bearhugs sandbag. Sandbag can never touch the ground. 100/75

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