Build to Heavy
Clean 2” off Ground + Low Hang Clean & Jerk
Then….
“Steel Symphony”– 5 Rounds For Time
9 Deadlifts
6 BMU
3 Clean & Jerks
(*RX:185/123 / Masters RX: 165/103)
Build to Heavy
Clean 2” off Ground + Low Hang Clean & Jerk
Then….
“Steel Symphony”– 5 Rounds For Time
9 Deadlifts
6 BMU
3 Clean & Jerks
(*RX:185/123 / Masters RX: 165/103)
