WOD 3/12/24

11
Mar

WOD 3/12/24

Clean (High Hang): 3-3-2-2-1-1-1

Then…

15 Min EMOM (5 Rounds)

Min 1: 3 Hang Squat Cleans, 185/123

Min 2: 12 C2B Pull-ups

Min 3: 200m Ski, Run, or Row