WOD 2/8/18

7
Feb

WOD 2/8/18

15 Minutes
work up to Heavy Hang Clean
 
Then
 
DT
 
Five rounds for time of:
12 Deadlift (155/103)
9 Hang Power Clean (155/103)
6 Push Jerks (155/103)
 
Post Loads and times to comments and ZEN.
 

Double Unders Hurt So Good