Front Squat: 3-3-3
then…
21-15-9
Hang power clean , 135/93
Front Squat , 135/93
S2OH, 135/93
Refer a friend. If they sign up, you get free stuff
Front Squat: 3-3-3
then…
21-15-9
Hang power clean , 135/93
Front Squat , 135/93
S2OH, 135/93
Refer a friend. If they sign up, you get free stuff