The Crossfit Open 15.1 WOD

RX Version, including RX Masters up to age 54

With a 15 Minute Running Clock

AMRAP 9 Minutes

15 Toes to Bar

10 Deadlifts 115/73

5 Snatches

Minutes 9:00-15:00

Max Clean and Jerk

Scaled/Masters 54+/Teens Version

Weight is 85/55

Sign up for the open at Games.Crossfit.Com