WOD 2/25/16 – CrossFit West Chester

WOD 2/25/16

Back Squat
2-2-2

Then

12 Min AMRAP of:

4 Strict Pullups
7 Ring Pushup
10 Hang Squat Clean 95/65

Post Loads and times to Zen and Comments:

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Thrusters

7:30pm class knocking out some Thrusters during Jackie.