Back Squat
3-3-3

Then:

For time:
50 Wall Balls
50 Pullups
35  Wall Balls
35 Pullups
20  Wall Balls
20 Pullups

Post Loads and Times to ZEN and Comments:

5 Days are left to Sign up for the Open.

Click Here to Sign Up and Join CFWC Team Snatches and Jerks.