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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 2/16/17

The Single Life
 
DeadLift
1-1-1
 
Then:
 
30 Rounds for time of:
 
1 Dead lift 275/183
1 Burpee
1 Ring Muscle up
 
Post Loads and Times to ZEN and Comments:
 

dookie
Dookie Doing His Own Thing at Class.

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