WOD 2/14/16

10 AM- OLYMPIC LIFT

11 AM- ENDURANCE

5 Rounds

50 Double Unders

25 Sit Ups

10 Thrusters 115/73

10 Burpees over Bar

*Must row 2x800m at some point during workout*

Thank you so much to our amazing judges and volunteers! You all were so great! We really appreciate you all so much.