WOD 2/10/17

WWPF

16.1 Open WOD Relay spin off

30 min Relay AMRAP

8 Front Rack Lunges, 135/93

8 Burpees over bar

8 Front Rack Lunges

8 C2B Pullups

*Tag partner after each round. Post total rounds

new you snatch

New You Learning the Snatch

Previous PostNext Post