WOD 2/9/22

8
Feb

WOD 2/9/22

Strict Press: 1-1-1

L Sit 3xME

Then…….

Happy? 52nd Birthday to Ara!

52 Sit Ups

52 Push Ups

52 Double DB Front Squats 50s/35s

52 Toes to Bar

52 Double DB Push Press 50s/35s

52 Wall Balls

52 Sit Ups