WOD 3/29/25

Frankdiannie

AMRAP 35 Minutes 

Fran

21-15-9

Thruster 95/63

Pull-up 

400m Run

Annie

50-40-30-20-10

Double Unders

Sit-ups

400m Run

Diane

21-15-9

Deadlift 225/153

HSPU

400m Run

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