Frankdiannie
AMRAP 35 Minutes
Fran
21-15-9
Thruster 95/63
Pull-up
400m Run
Annie
50-40-30-20-10
Double Unders
Sit-ups
400m Run
Diane
21-15-9
Deadlift 225/153
HSPU
400m Run
Frankdiannie
AMRAP 35 Minutes
Fran
21-15-9
Thruster 95/63
Pull-up
400m Run
Annie
50-40-30-20-10
Double Unders
Sit-ups
400m Run
Diane
21-15-9
Deadlift 225/153
HSPU
400m Run