Wacky Wiser Partner Friday

0:00 – 12:00

Work to a heavy Hang Power Clean

12:00 – 28:00 (16 Min AMRAP)

30 Sandbag Ground 2 Shoulder, 100/75 (mix reps anyway)

20 Toes 2 Bar (partner hangs)

10 Alt Wall Walks

30:00 – 36:00 (6 MIN AMRAP)

Max Distance Sandbag Carry or Firemans Carry w/partner

*outside or inside