10 Min EMOM
2 Snatch Pulls + 1 Snatch
THEN….
3 Rounds
30 Wall Ball Shots, 20/14
15 Burpee Box Jumps, 24″/20″
30 DB Hang Snatches, 50/35
10 Min EMOM
2 Snatch Pulls + 1 Snatch
THEN….
3 Rounds
30 Wall Ball Shots, 20/14
15 Burpee Box Jumps, 24″/20″
30 DB Hang Snatches, 50/35