WOD 2/25/24

24
Feb

WOD 2/25/24

OLY

Snatch (blocks): 4 x 2

Clean & Jerk (blocks): 4 x 2


ENDURO

50-40-30-20-10

KB Swing, 53/35

Situp

Jumping Pull-ups (RX=bar above max reach)

Cal Bike