20 Feb /0 Comments/WOD WOD 2/21/22 Pause Back Squat 3-3-3 (2 second pause on each) 80-85% Then…… 21 Cal Row/Ski 21 Thrusters 95/63 15 Cal Row/Ski 15 Thrusters 135/93 9 Cal Row/Ski 9 Thrusters 165/113