Hang Power Clean 2-2-2
Then….
AMRAP 15 Minutes
10 T2B or T2 Rings
10 Hang Power Cleans 115/73
10 Front Rack Lunges
10/8 Cal Bike or 200m Run
Optional Cash Out: 43 Birthday Burpees for Blake!
Hang Power Clean 2-2-2
Then….
AMRAP 15 Minutes
10 T2B or T2 Rings
10 Hang Power Cleans 115/73
10 Front Rack Lunges
10/8 Cal Bike or 200m Run
Optional Cash Out: 43 Birthday Burpees for Blake!