WOD 2/14/23

13
Feb

WOD 2/14/23

EMOM 10 Minutes

1 Snatch Pull + 1 Low Hang Snatch

Then…..

AMRAP 18 Minutes

18 Cal Row (18 Cal ski or run 400m if big class)

12 Push Ups

6 DB Squat Snatch 50/35