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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 1/8/15

Back Squat
3-3-3

Then:

5 Rounds of:
10 Power Clean (135/95)
15 Wall balls (20/15)

Post Loads and Time to Comments and ZEN:

pushups
Dave, Pat and Gwen knocking out some evening pushups.
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