WOD 1/6/20

5
Jan

WOD 1/6/20

Back Squat 8RM, then 2×[email protected]%

Then…

AMRAP 13 min

6 reps of each movement start at 95/63

Deadlift

Power Clean

Front Squat

Push-press

Increase weight each round. Try for unbroken reps.