WOD 1/31/19

Back squat
 
3-3-3
 
Then
 
12 Min AMRAP
 
21 Double Unders
15 Power snatch 75/53
21 Double Unders
15 Thrusters 75/53
 
(Be Kind to the 10s)
 
Post Loads and Times to ZEN and Comments:

Previous PostNext Post