WOD 1/30/20

29
Jan

WOD 1/30/20

Press
3×5 Increase Weight by 2% from last week.
 
RDL
3×8 Increase Weight by 2% from last week.
 
Then
 
For Time:
 
3 Rounds of:
 
10 Power Snatch (135/93)
20 Toes To Bar
50 Air Squats
 
Post Loads and Times to ZEN and Comments: