WOD 12/8/18

7
Dec

WOD 12/8/18

Power Clean
3-3-3-3
 
Then:
 
15 min Amrap of:
 
8 DB Snatches Alternating 50/35
6 One Arm DB Thrusters (3L/3R) 50/35
4 DB Weighted Pullups 50/35
 
Post Loads and Times to ZEN and Comments: