1a. Good Mornings: 3 x 5
1b. Weighted Chin-up (underhand grip): 3 x 5
Then…
30-20-10
Hang Power Snatch, 95/63
Alt Pistols
*Cash Out: 125 Double Unders
Keep Feb 21 open! Jenny is lifting at the Olympic Trials in King of Prussia
1a. Good Mornings: 3 x 5
1b. Weighted Chin-up (underhand grip): 3 x 5
Then…
30-20-10
Hang Power Snatch, 95/63
Alt Pistols
*Cash Out: 125 Double Unders
Keep Feb 21 open! Jenny is lifting at the Olympic Trials in King of Prussia