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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 1/24/18

Bench Press: 8rm

2 x 8 @ 90%

 

Then…

 

AMRAP 13 Minutes

16 Toes 2 bar

12 Deadlifts, 225/153

8 Strict HSPU

 

 

 

 

 

 

 

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