15 Minutes to a Heavy Power Clean
Then….
Open WOD 15.3
AMRAP 14 Minutes
7 Ring Muscle Ups
50 Wall Balls
100 Double Unders
15 Minutes to a Heavy Power Clean
Then….
Open WOD 15.3
AMRAP 14 Minutes
7 Ring Muscle Ups
50 Wall Balls
100 Double Unders