15 Minutes to work up to a heavy complex of:

2 Snatch Grip Deadlifts

2 Hang Snatch

1 OHS

Then…..

8 Days of Hanukkah

8-7-6-5-4-3-2-1

Snatch Grip Deadlift 115/83

Hang Snatch

OHS

*Can be done with clean variations for those with shoulder issues*