WOD 12/20/19

WWPF 

13 min AMRAP

2000m/1600m Ski Erg (switch EMOM)

*With remaining time, max double unders (switch every 50)

 

13 min AMRAP

*2000m/1600m Row (switch EMOM)

*with remaining time, max Burpee Box Jump 

 

13 Min AMRAP

100/85 Cal Bike (switch EMOM)

*with remaining time, max alt sandbag G2S, 100/75

 

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